Are you wondering if portable saunas really work or not? Can you get a detoxifying sweat from a portable sauna tent just like you can from a wooden sauna?
The short answer is, yes they are very effective.
The longer answer is, be careful buying the knockoff portable saunas that don’t deliver enough heat.
Are Portable Infrared Saunas Effective?
Some infrared sauna portable tent saunas are super effective, but others lack enough heater panels to truly get hot like a finnish sauna. Most infrared saunas operate at a much lower temperature anyway, but what most people don’t know it that portable sauna tents hold the heat incredibly well, since they have small cubic footage to heat.
The infrared saunas with heater panels along the sides and back of the portable sauna tent are very effective. Those with only infrared emitters along the back and not the sides, don’t generate enough heat to get you into hyperthermia quickly.